Knowledge Nest Expert Forums - Fitness
Wendy Bellissimo has brought together parenting experts from around the web to
provide parents with resources and information about the world of Fitness. Subjects
include: Family Fitness, Fitness Sports, Lifetime Fitness, Personal Fitness, and Physical Fitness, from experts such as Lisa Druxman from strollerstrides.com and Kim Raubenheimer from yourhealthsense.com. This section also includes Fitness Tips, FAQs, and information
shared by other parents.
Highlights:
Gather up the troops and challenge them to a game of basketball! Exercising with the family will increase motivation, reinforce bonds and create a healthier living. But that's not all! Hear what the experts have to say...
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In 5 minutes you'll gain expert advice on fitness and beneficial tips that will greatly enhance your workout regimen. So what are you waiting for?! Lets get started!
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Endorphins are considered the feel good hormones that leave you feeling calm, energized and optimistic throughout the day. Explore tips, advice and information from our experts... you'll feel good in no time!
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It's time to FEEL better and BE happier! Get your workout gear ready because our experts are waiting to provide you with informative advice and tips that will make your fitness goals achievable! More
When you work out, you feel good... not only physically, but mentally as well! Explore the ways on how you can achieve healthiness, in order to pursue happiness!
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Knowledge Nest Articles - Fitness
Physical Fitness
Moderator: Lisa Druxman
M.A. Pre/Postnatal Fitness Expert
Lisa Druxman, M.A. is a nationally recognized speaker and author and considered an expert in the field of fitness, particularly pre/postnatal fitness. When you think "fitness for mom, fun for baby," you should think of Lisa Druxman. She is the creator of Stroller Strides and Fit4Baby, the largest pre/postnatal programs in the country with nearly 1,000 locations nationwide.
visit: http://www.strollerstrides.com/
